Rouxbe

• 1 cup fresh or frozen pineapple
• 1 cup fresh or frozen strawberries
• 1 cup peeled banana
• 1 cup apple cider - can substitute with apple juice
• 1/2 cup yogurt
• 1 cup ice

Start by putting the pineapple, strawberries and banana in the blender. Add the apple cider (or juice), yogurt and ice. Purée until everything is blended together with a smooth, milkshake-like consistency. Serve immediately.